Compassionate Mental Health Care A Better Life Psychotherapy

Creating a safe, supportive space where healing begins. Together, we'll work toward the life you deserve.

About the Practice

Your Journey to Healing Starts Here

At A Better Life Psychotherapy, PLLC, we believe that everyone deserves access to quality mental health care in a warm, non-judgmental environment.

Our practice is founded on the principle that therapy should be a collaborative process — one where you feel heard, respected, and empowered to make meaningful changes in your life.

We specialize in evidence-based treatments and take an integrative approach, tailoring our methods to meet your individual needs and goals.

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.”

— William James

Our Team

Meet the Therapist

Alice J Barton
Alice J Barton

LPC
Licensed Professional Counselor

With 17 years of experience in individual and couples therapy, Alice brings a compassionate, evidence-based approach to helping clients navigate life's challenges.

Anxiety & Depression

Trauma & PTSD

Relationship Issues

Substance Abuse

What We Offer

Services and Modalities

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Individual Therapy

One-on-one sessions designed to your unique needs to help you navigate life's challenges with confidence.

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Couples Therapy

Strengthen your relationship through improved communication, deeper understanding, and renewed connection.

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CBT/DBT

Cognitive Behavioral Therapy and Dialectical Behavior Therapy

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EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing and is a research based experiential model used to treat sexual, emotional and physical trauma.

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Anxiety & Depression

Improve your mood by understanding the root causes of your anxiety and depression and learn how to manage it through a unique inner child framework model.

Get Started

Reach Out Now!

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